Can a healthy diet lower high blood pressure and diabetes?
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Eating a healthy diet can help lower high blood pressure and treat diabetes. A healthy diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Low in sodium, added sugars, and unhealthy fats. Choosing a healthy diet can help control your blood pressureRead more
Eating a healthy diet can help lower high blood pressure and treat diabetes. A healthy diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Low in sodium, added sugars, and unhealthy fats. Choosing a healthy diet can help control your blood pressure and blood sugar levels and reduce your risk of developing related health problems. It’s important to work with your doctor to determine the best diet and lifestyle changes to treat high blood pressure and diabetes.
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